Archive for March, 2010

Almond Milk Kheer

Monday, March 29th, 2010

This weekend, I made a birthday dinner for a very close friend consisting of naan, dal makhani and kheer. The kheer was, by far, our favorite part. I ate some for breakfast, even!

Kheer is a traditional South Asian/Indian sweet dish, made by boiling rice or broken wheat with milk and sugar, and flavored with cardamom, raisins, saffron, pistachios or almonds. Making this dish vegan was easy- substitute the milk or cream for almond milk. I actually like the almond milk version better than the milk versions I’ve had. Using vanilla almond milk adds a really nice flavor.

Almond Milk Kheer

Ingredients:

1 cup basmati rice

5-6 cups vanilla almond milk

1/2 cup sugar

1/2 tsp cinnamon

1/2 tsp cardamom powder

1/2 cup almonds and pistachios chopped

Directions:

Heat the almond milk over medium heat until it boils, being careful not to scorch it. Once the almond milk boils, add the rice and sugar, return to a boil, then reduce heat and simmer for approximately 30 minutes. You want the rice to be completely soft and the almond milk to have thickened some- though not too much because it will thicken as it stands. Stir in cinnamon and cardamom while still hot.

Let sit at room temperature until it cools some, then refrigerate until chilled. Top with chopped nuts and enjoy!

Greenmarket Salad

Monday, March 29th, 2010

I recently picked up the book Raw Food Real World by Matthew Kenney and Sarma Melngailis and the recipes all look so good. Looking through it today, I felt a huge urge to make myself a huge salad with sprouts and nuts- and then I turned to the page with the Greenmarket Salad. I made a beeline to the farmer’s market and bought all the ingredients fresh (minus the mixed spring greens). Absolutely delicious.

(Slightly Modified) Greenmarket Salad

For the dressing:

1 small avocado, peeled and pitted

1 cup fresh squeezed orange juice

1/4 cup fresh squeezed lime juice

1 green onion, white and one inch of green, coarsely chopped

1-2 Tbs chopped shallot (I used 2 because I love shallots)

1/2 small jalepeno

1/2 tsp sea salt

1/2 cup olive oil

freshly ground black pepper

For the salad:

1 large bowlful of mixed fresh salad greens

1 large handful of sprouts (I used a mix of clover, lentil, radish, adzuki and sunflower)

1/2 cup raw walnuts

1/2 red sweet pepper, chopped

sliced yellow mango (optional- they are in season and I was craving them, so they got tossed in)

pinch of course sea salt

freshly ground black pepper

Magical Coconut Cookie Bars

Sunday, March 21st, 2010

The yummies are from Isa Chandra Moskowitz’s book- Vegan Cookies Take Over Your Cookie Jar, While, I had a little mishap with the crust while making mine- they are fabulous none the less. This recipe can be found on her blog. Since it can be found all over the net anyway, I will go ahead and post it here for ease. Isa writes:

“As the song from Xanadu (the movie) goes…you got to believe we are magic, and nothing will stand in our (and your) way once you taste this unapologetically vegany version of the stuff childhood dreams are made of.  Here are the nutty, chocolately, ultra-sweet and buttery-tasting graham-crackery coconut bars you loved so much as a kid. If your childhood was lacking in them, well then these are tastier than therapy for sure. The vegan secret weapon of choice here is cooked-down coconut milk, bringing in even bigger coconut flavor than ever imagined. The ever-elusive vegan butterscotch chip, should you ever have some, makes a sublime addition too.

These bars require a good overnight chilling to really firm them up before slicing, so plan accordingly.

Tip: You’ll want to use only sweetened, fluffy white flaked coconut for these. Save the natural shredded stuff for a healthy curry.

Tip: Press the graham cracker crumb crust like crazy into the pan; the more you pat it down the firmer the resulting crust will be.”


Magical Coconut Cookie Bars

Ingredients:

One 14 oz can (regular or lite) coconut milk (about 1 3/4 cups)
2/3 cup dark brown sugar
2 cups vegan graham cracker crumbs
1/2 cup melted margarine
2 tablespoons sugar
1 1/2 cups chocolate chips or chocolate chunks
2 cups flaked, sweetened coconut
1 cup walnuts or pecans, chopped

Directions:

In a large saucepan whisk together coconut milk and brown sugar over medium high heat. Bring to a boil, reduce heat to low and simmer for 10 minutes, stirring occasionally. Mixture may form a thin skin on the surface; just stir it back into the liquid. Remove from heat and let cool while preparing the crust.

Preheat oven to 350°F. Line a 13 x 9 x 2 inch baking pan with parchment paper. In a large bowl combine graham cracker crumbs, melted margarine and sugar; mix well to moisten crumbs completely. Firmly press mixture into prepared pan, pressing evenly from center to sides of pan.

Pour warm coconut milk mixture evenly over crumb base. Top with an even layer of chocolate chips, flaked coconut and nuts, in that order. Firmly pat everything down until coconut milk mixture soaks upward into the toppings. Bake for 28-30 minutes or until coconut is deeply golden and filling is bubbling, remove from oven and let entire pan cool on a wire rack for 15 minutes. Transfer pan to the refrigerator to completely cool and firm up for at least 4 hours, even better overnight or until very firm. Use a sharp, heavy knife to run along the edges of bars, slide bars on parchment paper out of pan onto a cutting board then to slice into 24 squares. Store in a covered container in the refrigerator. These also freeze well, tightly wrapped and allowed to thaw for 20 minutes before serving.

Vanilla Almond French Toast

Sunday, March 21st, 2010

Vanilla Almond French Toast

Ingredients

14-oz container silken tofu, drained

1/2 cup vanilla almond milk

1/2 tsp pure vanilla extract

6 Tbs almond butter

Fresh loaf of French bread (or other thick, slightly  more dense bread)

Maple syrup Balance

Earth Balance

Berries

Directions

Heat a large skillet on medium heat and spray with non-stick spray.

In a food processor or blender, combine tofu, milk, vanilla, and almond butter until smooth. Pour the mixture into a wide bowl or container. Cut bread into thick slices. Once the skillet is hot, dip both sides of each bread slice into the batter and fry on the skillet. Spray pan in between batches to prevent sticking.

The toast tastes best with a little Earth Balance and heated maple syrup on each slice. Top with fresh berries.

I don’t recommend using regular sliced bread for this recipe. I used both kinds and the thicker bread turned out much better than the thin.

Danielle and Shyla | day at the park

Thursday, March 18th, 2010

Talk about a delay in posting pictures- these pictures of my friend, Danielle, and her daughter were taken back in October!! I am so happy I went back to look through these images. I’ve spent most of the evening going back and forth- just looking at them and smiling. They are the epitome of all things good and true. They make my heart happy and give me hope for the world.

Most of the images aren’t technically perfect, by any means. But they are real- like looking at a memory. I hope when viewing them you feel the same flutter in your tummy as I do and I hope you can hear Shy’s laughter. I can.

Just a little bit of bribery…

“There are lives I can imagine without children but none of them have the same laughter & noise.”

I love this series!! Can you hear the squeals of joy?

How perfectly fitting. Danielle calls Shy “monkey”.

I lied. This series is the winner. I had to sit with my head between my knees for a whole 5 minutes after shooting these. I almost hurled. So worth it.

Danielle has a way with words. She knows how to string words and phrases together to perfectly put the way she feels. Often times, when I least expect it, I will receive amazing strings of words from her- in the middle of the day- in the middle of the week- just because. And when I don’t call for days- sometimes weeks- when I feel like my life can’t get any more hectic and I feel like the world’s worst friend… Danielle understands and she doesn’t get upset. She doesn’t make me feel guilty about not having/making the time to just chat. Even though we live some 12,000 odd miles apart and even though we have seen each other exactly one time in the last six years or so, Danielle is one of my closest confidents. She has a heart of gold and smile that will knock you over. I’m so very thankful to have her “in” my life.


butternut squash curry

Wednesday, March 10th, 2010

Comfort food at its finest. There is nothing like a good, hot dish of curry and rice.

Butternut Squash Curry

Ingredients:

1 1/2 cups brown basmati rice

2 1/2 cups water

3/4 tsp fine sea salt, divided

2 Tbs refined coconut oil (I ended up using EVOO)

1 onion, cut into 3/4-in chunks

3 cloves garlic, minced

1 can diced tomatoes

1-1 1/2 cups vegetable stock

1tsp ground cumin

1 tsp ground coriander (I didn’t have ground, so i used crushed whole seeds)

1/2 tsp turmeric

1/8 tsp cayenne

1/8 tsp cinnamon

1/8 tsp cardamon

1 lb red potatoes cut into 3/4 inch chunks

3 cups (or so) of chopped butternut squash

1 1/2 Tbs lemon juice

1 Tbs chopped fresh cilantro or Italian parsley

Directions:

In a 2-quart saucepan over high heat, combine the rice, water and 1/4 tsp of the salt. Bring to a boil, reduce the heat to a simmer, cover and cook until the water is absorbed and the rice is tender, about 30 minutes. Remove from the heat and let the rice stand, covered, at least 10 min.

While the rice is standing, make the curry: Heat the coconut oil in 10-12 inch skillet over medium high. Add the the onion and cook, stirring occasionally, until almost tender, about 3 minutes. Stir in the garlic and cook 1 minute more. Add the tomatoes, stock, spices and the rest of the salt. Bring to a boil and add the potatoes and squash. Return to a boil, reduce to a simmer, cover and cook- stirring occasionally until the potato and squash are tender- about 20 minutes. Remove from heat and stir in lemon juice.

Serve over rice sprinkled with cilantro or parsley

instant film

Tuesday, March 9th, 2010

On Sunday, I had the pleasure of meeting and assisting photographer Ezra Marcos on an amazing retro lifestyle shoot. You can see his sneak peak here. Look for me on that post (hint: floral shirt).

In December, I purchased the Fujifilm Instax Mini 7s. I have been using it to capture special moments in my personal life and am absolutely in love with the pictures it produces. I usually always have it in my camera bag, but have never pulled it out for a session until Sunday. The pictures couldn’t have fit with the theme of Ezra’s shoot any better. I am so pleased with them. Here are a few:

retro1

retro2

retro03

retro04

coconut milk kefir smoothie

Tuesday, March 9th, 2010

The following information on Kefir was found here.

Kefir (pronounced kef-EER) is an ancient cultured, enzyme rich beverage made from animal milks that contains the friendly probiotic bacteria found in yogurt as well as beneficial yeasts that help to improve the health on intestinal flora. Think of it as drinkable yogurt. It has a tangier taste than yogurt and a thinner consistency. You can drink it plain, season it with spices, or used to make salad dressings, uncooked soups, or fruit smoothies.

But I don’t consume dairy..Enter coconut milk. Coconut has been making headlines over the last few years. Coconut products contains monolaurin, a fatty acid found in human mother’s milk, which has proven antiviral, antibacterial, and fungal properties that support natural immunity. It has a creamy taste and texture that’s similar to cream (with half the fat and calories) or milk (when diluted). It tastes on the flavor of what you mix it with, making it ideal for both sweet and savory recipes.

Benefits of coconut milk kefir:

It’s formulated with 10 active & live cultures
It’s soy free & dairy free
It’s a good source of calcium and magnesium
It’s rich in medium chain fatty acids

Coconut Milk Kefir Smoothie

1 cup coconut milk kefir (I used vanilla)

1 small/medium frozen banana, sliced

3/4 cup-ish frozen mixed berries

I also tossed in a few cubes of canteloupe

Combine all ingredients and blend until smooth.