Posts Tagged ‘cooking’

ashrayaparavrtti

Monday, March 8th, 2010

Ashra-huh? I’m currently reading “The Face on Your Plate” by Jeffrey Moussaieff Masson. This word appears on the very first page.

Ashrayaparavrtti is a Sanskrit word. Paravrtti- is like a somersault, ashraya- is one’s home base. Essentially, it means letting go of everything you have always believed or understood for a leap into the unknown. As Masson writes “Many people become vegan in just that way: a sudden moment, a blinding insight, a turning one’s back on conventional wisdom- in this case- a conventional diet.”

10 days ago, I stopped consuming all foods that come from animals. No beef, poultry, fish, milk, butter, cheese or eggs-and it has gone much smoother than I anticipated. It really wasn’t even a decision I had to make. In my mind, there was no other choice. I’ve had countless people ask me “why” or “don’t you think you’ll miss meat?” if they don’t ask either of those things- they call me a hippie. I want to keep my blog neutral, so I won’t preach about my opinions on this topic. However, if you want to know more, you can read this and this and/or watch this.

So now that I’m not eating meat, what do I eat? Lots of fruit, beans, veggies and whole grains. The key to keeping sane is to not deprive myself. I didn’t think it was possible, but I am more in love with cooking now than I have ever been! Taking a traditional meal or dessert, turning it vegan AND having it taste as good (if not better) than the original makes me jump for joy.

Here are two dishes I made back in January before actually making the transition.

Butternut Squash and Pomegranate Galette

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Original recipe courtesy of Sunday Suppers

Savory Pie Dough :

3 cup all-purpose flour
1 teaspoon salt
20 twist of a pepper mill
1 cup of Earth Balance, separated in small chunks
1/4 cup ice-cold water
½ butternut squash – halved and deseeded, and sliced
½ red onion sliced with root end still intact
3 tbsp Earth Balance
2 tbsp chopped fresh sage
Handful of pomegranate seeds
4 tbsp chopped toasted walnuts
Salt
Fresh pepper
Good quality extra virgin olive oil

Measure out flour, salt and pepper into a food processor. Mix well. Add the Earth Balance and pulse till butter resembles small pea size pieces. Add water while pulsing processor. Stop once the dough becomes a ball. Lay out a piece of clear wrap, lay the dough on it, flatten to a thick disk (or two) while wrapping. Allow to rest for at least ½ hour. (Dough Recipe by Camille Becerra )
Preheat oven to 400 degrees.

Slice the squash and cut the onion into equal width wedges—about ½ inch thick. Mix with Earth Balance, sage, salt and pepper and toss.

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Roll out dough on lightly floured surface into 12 inch round and transfer to baking sheet. With each wedge beginning at center of the dough, fan squash and onions into pinwheel shape, overlapping and covering entire center of the round—leaving a few inch border. If you are making a large galette, you can form an outer row of veggies. Gently fold remaining dough over the edge of the filling, forming a freeform tart crust. Beat egg with a splash of water and brush over the crust. Bake for 50 to 55 minutes or until crust is golden brown and squash pierces easily with a fork.

While tart cools, sprinkle toasted walnuts and pomegranate seeds over top.

When ready to serve drizzle generously with very good extra virgin olive oil. Crack fresh black pepper and sprinkle coarse sea salt.

*While this tart was fairly time consuming to make, it is TOTALLY worth it. I can honestly say it is one of THE best foods I have ever tasted.

galette

Next up:

Vegan German Chocolate Cake

  • Cake:
  • 3 cups all-purpose flour
  • 2 cups white sugar
  • 1 teaspoon salt
  • 2 teaspoons baking soda
  • 3/4 cup unsweetened cocoa powder
  • 3/4 cup canola oil
  • 2 tablespoons distilled white vinegar
  • 2 teaspoons vanilla extract
  • 2 cups cold water
  • Sift flour, sugar, salt, soda, and cocoa together into a 9 x 13 inch ungreased cake pan. Make three wells. Pour oil into one well, vinegar into second, and vanilla into third well. Pour cold water over all, and stir well with fork.
  • Bake at 350 degrees F (175 degrees C) for 30 to 40 minutes, or until tooth pick inserted comes out clean.

Icing: (recipe from here)

1 cup plain soymilk
1/3 cup coconut milk (may use lite coconut milk)
1 1/4 cups sugar
1 teaspoon vanilla extract
1/3 cup cornstarch mixed with 1/4 cup water until smooth
2 1/2 cups sweetened flaked coconut
1 1/2 cups chopped pecans

In a medium saucepan, mix the soymilk, coconut milk, sugar, and vanilla together. Add the cornstarch mixture and cook over medium-high heat, stirring constantly, until mixture boils and thickens. Cook for one minute after it boils. Remove from heat and stir in coconut and pecans.

Allow to cool for about 10 minutes (mixture should still be warm) before spreading on cake.

Makes enough for one 2-layer 8-inch cake. (I used a cake slicer and cut the 2 layers into 4 layers)

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Tell me those dishes don’t look delicious!

nachos supreme

Tuesday, July 14th, 2009

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Place tortilla chips on a plate and top with canned black beans, rinsed and drained. Add shredded light cheddar cheese. Microwave approximately 1 minute, until cheese melts. Top with salsa and shredded romaine lettuce.

a little bit asian

Monday, July 13th, 2009

thai peanut (whole wheat) noodles with tofu

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tofu fried (brown) rice

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whole wheat veggie pizza

Monday, July 6th, 2009

It has been nearly 3 months since I quit eating meat- nearly 2 months since I’ve  had fish. I didn’t think I’d make it a week-let alone months! It hasn’t been as hard as I expected. I’ve found ways to vary my favorite recipes and I’m learning how to cook with tofu and soy products. When I can make those dishes look prettier-I’ll post the pictures ;)

I thought that my not eating meat I’d drop weight pretty quickly, but I haven’t really. I’ve pretty much figured out that it is because I’m compensating by eating more carbohydrates. So in the last month, I’ve really tried to eat more whole and less refined grains. The only exception is pita-whole wheat pita seems to just crumble in my hands!

So, whole wheat has replaced white wheat in most of the dishes at my place. Cookies (yea, healthy right?), bread, pasta and pizza dough are now made with whole grains.

The crust for this pizza is only 1/2 whole grain- but a big improvement over traditional dough. Try the recipe and let me know what you think!

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Whole Wheat Pizza with the Works

Ingredients

1 package active dry yeast

2/3 cup warm water

1 Tbs olive oil

1 Tbs honey

¾ cup whole wheat flour

¼ cup cornmeal

¼ tsp salt

1 cup all-purpose flour

½ cup pizza sauce

1 ½ cups shredded Italian blend of mozzarella cheese

pepperoni style veggie protein slices

½ small-medium green bell pepper chopped

¼ cup chopped onion

½ cup lightly steamed broccoli

optional: banana peppers, olives, mushrooms

Directions

In a small bowl combine yeast and water. Let sit for 5 minutes. Stir in honey and olive oil. In a large bowl combine whole wheat flour, cornmeal and salt. Stir in yeast mixture. Stir in as much of the 1 cup of all-purpose flour as you can with a wooden spoon.

Turn out dough onto a lightly floured surface. Knead in enough of the remaining all-purpose flour to make a moderately stiff dough that is smooth and elastic (6 to 8 minutes total). Shape dough into a ball. Cover and let rise in a warm place until nearly double in size (30 to 45 minutes).

Preheat oven to 425 degrees. Lightly sauté green peppers and onions. Grease a 12-inch round pizza pan; set aside. Punch down dough; let rest for 10 minutes. On lightly floured surface, roll dough to a 12-inch circle. Transfer to a prepared pizza pan, building up edges slightly. Prick dough all over with a fork.

Bake crust for 10 minutes or until lightly browned. Spread pizza sauce on partially baked crust. Add toppings.

Bake for 10 to 15 minutes more or until cheese is melted and edge of crust is browned

cool moose cafe

Saturday, April 18th, 2009

the cute little cafe just down the street from where I live. I love that there are so many great places within walking distance of my little abode!

The atmosphere in there is intoxicating. All sorts of characters flock there!

394-blogMason, pondering his lunch choice.

369-blogThe next little bit of information is quite exciting!

420-blogI was reading an email out loud to Mason from my cell phone. A friend of a friend, who I also took a class with, has asked me to shoot her brunch wedding in December!!! If you can’t tell, I was (and still am) super excited. What an amazing year this has been for me with photography.

Then, we ate dessert. First.

406-blogAnd finally, lunch. Mason’s shot of his lunch is much better than mine.. doesn’t that look good?

412-blogtI was just ready to eat!! A hasty shot of my grilled tempeh wrap

419-blogI am not much of a writer. I never really have had a way with words.. So I’ll just end the lunch post..and move to dinner!

It’s been 13 days since I stopped eating meat (fish not included). I am not sure how long I will last, but i am trying it. I have a hard time thinking of things to make.. last night being no exception. So what did I make?

Whole Wheat Waffles with Pecans. I just love breakfast for dinner.

img_9829-editNo, I didn’t eat all those.  It is a good thing Mason has a ferocious appetite!

vegan cooking with Lowrie

Wednesday, April 1st, 2009

My girl, Lowrie, doesn’t eat meat, or eggs, or dairy, or any other product that comes from or is processed with animal parts. I love her for it. I haven’t had a dish that Lowrie has made that I have not liked and often we do cooking nights together. Last night, we decided to try Lola’s spring crepe recipe. We made all three  (asparagus hollandaise, wild mushroom and wilted frisee, and raspberry). It was an icky-cloudy night so I wasn’t able to photograph the end product like I normally love to do, but I managed to get a few fun shots.

the asparagus hollandaise crepes